Theragun massage device comparison - which model to choose ?
The use of percussion massagers is the latest trend - as a warm-up before or after exercise. These massagers provide muscle stimulation to improve blood circulation. Theragun has seen a noticeable rise in popularity recently, thanks in large part to spectacular slow-motion videos posted by athletes and coaches from around the world on their social accounts.Loe rohkem
How to use a vibrating foam roller for recovery
With so many recovery devices on the market, finding the best tool to aid you on your wellness journey can seem daunting. From massage rollers and massage balls to compression boots, figuring out what works best for you, or what combination of devices does the trick, is well, tricky. This article will be dedicated to one of the most popular one - vibrating massage roller.Loe rohkem
Theragun is a massage device used to relieve muscle tension and pain. This device is being used by more and more people –from sports enthusiasts to professional athletes.Loe rohkem