Volume Design

Oct 19, 2021

Volume Design

Töökohal majasiseste sportimisvõimaluste pakkumine on trüginud ülemaailmsete fitnesstrendide TOP 10 hulka. Hea meel on tõdeda, et ka meie edukad ettevõtted hoolivad üha enam töötajate tervisest.

Loe rohkem

Elva Sports Center

Oct 19, 2021

Elva Sports Center

Elva pälvis aastal 2019 Eesti sportlikuma omavalitsuse tiitli. Seega on mõistetav sportliku väikelinna spordiaktiivi kõrged ootused ja eesmärgid uue spordihoone osas. Jõusaali visioon nägi ette terviklahendust, mis järgib uue aja jõusaali ja fitnesstrende ning pakub mitmekülgseid liikumiselamusi nii algajale kui tippsportlasele.

Loe rohkem

SWISSOTEL TALLINN

Sep 08, 2021

SWISSOTEL TALLINN

Step into a world of ease, luxury and Swiss hospitality at Swissotel Tallinn, the tallest building in the city, boasting impressive views of the old town and the Baltic Sea.Tallinn's International Airport is only 15 minutes away, while the beautifully restored medieval old town, a UNESCO World Heritage Site with distinctive cobblestone streets, is only a 10-minute walk from the hotel.The 238 elegantly appointed guest rooms and suites feature state-of-the-art technology and exclusive amenities and services that cater to the needs of the discerning business and leisure traveler. Executive rooms and the Swiss Executive Club lounge provide additional luxury and exclusivity. A sumptuous breakfast buffet offers a wide range of choices to energies your day. The facilities of this deluxe hotel leave absolutely nothing to be desired, including three exquisite restaurants and two bars, a heated indoor pool with sauna and steam room and a state-of-the-art fitness club.

Loe rohkem

Corporate gym at Alexela Group

Sep 08, 2021

Corporate gym at Alexela Group

Alexela Group is a company that employs about 1000 people in Estonia. As one of its values, Alexela emphasizes that it cares about employees, their education and well-being, and the company supports a variety of sports and social activities. So it was no surprise when the company decided to set up a gym for its employees.There is everything you need in the hall to enjoy fitness: Life Fitness cardio units, Optima series power trainers, Life Fitness DAP workout station, Hammer Strength frame, free weights and benches.

Loe rohkem

Fitness club Golden Club Tondi

Sep 08, 2021

Fitness club Golden Club Tondi

Golden Club Tondi is located in Tallinn, Estonia. The club was open in spring 2013. Equipped with the latest fitness equipment, accessories, floor coverings and locker cabinets. The gym is equipped with state-of-the-art Life Fitness, First Degree and Tomahawk machines. Life Fitness cardio are equipped with Lifescape TVs that provide an exciting workout that motivates you to work out with your special training programs. There is strength training equipment for the whole body range. There is also a Synrgy360 functional training system in the gym. Separate room for body bike classes on Tomahawk exercise bikes. Spacious aerobics hall. Comfortable dressing room with CP top quality lockers.

Loe rohkem

People Fitness Tallinn Club

Sep 08, 2021

People Fitness Tallinn Club

People Fitness Tallinn club has been open in February 2017. Gfitness has equipped this club with the wide range of Life Fitness Integrity cardio machines, Hammer Strength Select series strength machines, as well as Hammer Strength plate loaded. On the third floor there is equipped large and ultra-modern ICG (Tomahawk) bike studio with MyRide system installed - that is the best what is available in the industry. There are also TRX suspension trainers, Escape Fitness functional accessories, as well as another fitness accessories and free weights. People Club is appropriate for people with different performance levels. Overall club offers to its clients wide variety of cardio machines and more than 100 strength machines, Les Mills group classes and virtual class studio, as well as sauna - to give the muscles necessary relief. People Fitness chain concept is to offer high class equipment and service at very affordable price.

Loe rohkem

Männiku Jalgpallistaadion

Sep 08, 2021

Männiku Jalgpallistaadion

Probably comes as a surprise to many that Mart Poom has given completely new look to his sports complex. This is no longer just a football stadium, but also cozy sports center that is open to everyone, where you can find nicely equipped gym as well as a group training rooms.Mart himself tried Life Fitness treadmill for the first time, when he played in the top football club Arsenal, he enjoyed the experience, ergonomics and comfort so much that decided to equip his sports club with Life Fitness.As the end result we meet modern and diverse training environment in which is suitable for the beginner as well as experienced athlete. A holistic combination of Life Fitness cardio equipment, Hammer Strength in free weight and strength zone, TRX and Escape Fitness in the functional fitness zone.

Loe rohkem

Gym at Tallink Tennis Center

Sep 08, 2021

Gym at Tallink Tennis Center

Tallink Tennis Center has 20 tennis courts, 10 badminton squares, a 650m2 gym, 4 studios for group workouts and a special tennis shop. Gfitness has equipped a functional area of 120m2 with Escape Fitness frame and accessories.

Loe rohkem

Golden Club Rotermanni

Sep 08, 2021

Golden Club Rotermanni

Golden Club has started its activities in spring 2013 at Tondi Tennis Center. In April 2018, was opened a club branch in the city's thunderstorm Rotermann City. In the downtown club, there is a fitness center with Life Fitness and Hammer Strength training equipment, a functional training area with Escape Fitness and a group training space. In addition to the best training opportunities, the Golden Club's quality and comfort also offer private dressing and laundry facilities, a cozy relaxation area and a unique children's room.

Loe rohkem

How to use a vibrating foam roller for recovery

Aug 19, 2021

How to use a vibrating foam roller for recovery

With so many recovery devices on the market, finding the best tool to aid you on your wellness journey can seem daunting. From massage rollers and massage balls to compression boots, figuring out what works best for you, or what combination of devices does the trick, is well, tricky. This article will be dedicated to one of the most popular one - vibrating massage roller.

Loe rohkem